The Kinetic journal
Advice from the clinic
Running injuries, sore backs and necks, rehab tips and the questions patients ask us every day.
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Shin splints, runner’s knee and the other running injuries we see every week
Most running injuries come from doing a bit too much, a bit too soon. Here is how to spot the common ones…
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Five desk posture myths, and what actually helps a sore back and neck
There is no perfect way to sit, and slouching won’t ruin your spine. A physio’s guide to what really makes a difference…
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Physio or chiro: who should you see?
Both treat back and neck pain, both are registered with AHPRA, and at our clinic they work side by side. Here is…