Services
Everything your body needs, under one roof
Six ways we help, one shared plan. Start with an assessment and we will bring in the right practitioner at the right time.
Physiotherapy
Assessment, hands-on treatment and a clear exercise plan for back, neck, shoulder, knee and other aches and injuries, including women’s and pelvic health.
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Sports Physio & Rehab
Injury assessments, return-to-sport programs and running analysis from physios who work with local clubs every weekend.
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Chiropractic
Spinal assessment, gentle adjustments and mobility work for back pain, neck stiffness and tension headaches.
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Remedial Massage
Targeted deep-tissue and sports massage for tight, overworked muscles, before an event or as part of your rehab.
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Dry Needling & Shockwave
Dry needling for stubborn trigger points, and shockwave therapy for tendon problems such as plantar fasciitis, Achilles and tennis elbow.
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Clinical Pilates
One-on-one reformer sessions run by a physio, built around your injury, your body and your goals.
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Not sure where to start?
Three good first appointments
Most problems
Physio initial
A new ache, pain or injury, or you just want a proper diagnosis.
- 45 minutes · $125
- No referral needed
- We refer on if someone else suits you better
Sport
Sports injury assessment
A fresh injury from training or game day, and you want to get back fast.
- 45 minutes · $130
- Taping available
- A target date to return
Back & neck
Chiro initial
A stiff, sore back or neck, or tension headaches.
- 45 minutes · $95
- Gentle adjustments
- No long-term packages
Conditions
Where does it hurt?
From a rolled ankle to a back that has bothered you for years. If it hurts when you move, we can help, or tell you who can.
Lower back pain
Acute strains, disc irritation, sciatica and the back that has niggled for years.
Neck pain & headaches
Desk-posture neck pain, stiff necks, whiplash and tension headaches.
Shoulder pain
Rotator cuff problems, impingement, frozen shoulder and dislocations.
Knee pain & ACL
ACL and meniscus injuries, runner’s knee and rehab before and after surgery.
Ankle sprains
Rolled ankles from netball, football and trail running, and ankles that keep giving way.
Running injuries
Shin splints, ITB pain, stress reactions and calf strains, with a plan to keep you running.
Tendon pain
Achilles, patellar and hip tendinopathy, plantar fasciitis and tennis elbow.
Hip & groin pain
Groin strains, hip impingement and the deep hip ache from sitting or running.
How it works
From sore to strong
1
Assess
Tell us your story, then we test how you move, where it hurts and why. No referral needed.
2
Diagnose
You leave your first visit knowing what is wrong, how long it should take and what will help.
3
Treat
Hands-on treatment, needling or taping when it helps, and an exercise plan you can do at home or in the gym.
4
Return
We build you back up and test you before you go back to sport, so the problem stays gone.
Paying for your visit
Claim on the spot. Pay only the gap.
Swipe your health fund card on our HICAPS terminal after your appointment. We also see patients under Medicare care plans, WorkSafe, TAC and DVA, and bill the schemes directly.
Appointments this week
Don’t wait it out. Sort it out.
Most new patients are seen within two days. Book online in a minute, with live availability for every practitioner, or call and we’ll find you a time.