Conditions we treat
Where does it hurt?
These are the problems we see most. If yours isn’t listed, call us: if we can’t help, we will tell you who can.
Lower back pain
Acute strains, disc irritation, sciatica and the back that has niggled for years.
Neck pain & headaches
Desk-posture neck pain, stiff necks, whiplash and tension headaches.
Shoulder pain
Rotator cuff problems, impingement, frozen shoulder and dislocations.
Knee pain & ACL
ACL and meniscus injuries, runner’s knee and rehab before and after surgery.
Ankle sprains
Rolled ankles from netball, football and trail running, and ankles that keep giving way.
Running injuries
Shin splints, ITB pain, stress reactions and calf strains, with a plan to keep you running.
Tendon pain
Achilles, patellar and hip tendinopathy, plantar fasciitis and tennis elbow.
Hip & groin pain
Groin strains, hip impingement and the deep hip ache from sitting or running.
Post-surgery rehab
Knee and hip replacements, shoulder reconstructions and spinal surgery, step by step.
Pregnancy & postnatal
Pelvic girdle pain, abdominal separation, pelvic floor recovery and a safe return to exercise.
Muscle tightness
Overworked calves, hamstrings and shoulders from training, desk work or both.
Core strength & posture
Rebuilding strength and control after injury, pregnancy or a long time out of exercise.
Safety first
When to see a doctor first
Physio and chiro are a great first step for most aches and injuries. Please see your GP or call 000 instead if you have any of these.
- Numbness around the groin or buttocks, or new trouble controlling your bladder or bowels
- Back or neck pain with fever, unexplained weight loss or a history of cancer
- Pain after a serious fall or accident, or a limb you can’t put weight on
- Chest pain, sudden severe headache or weakness in your face, arm or leg
Appointments this week
Don’t wait it out. Sort it out.
Most new patients are seen within two days. Book online in a minute, with live availability for every practitioner, or call and we’ll find you a time.