# kinetic


## Posts

- [Shin splints, runner’s knee and the other running injuries we see every week](https://kinetic.schedopia.com/shin-splints-runners-knee-and-other-running-injuries/): Most running injuries come from doing a bit too much, a bit too soon. Here is how to spot the common ones early, what to do in the first week, and when to book a physio.
- [Five desk posture myths, and what actually helps a sore back and neck](https://kinetic.schedopia.com/desk-posture-myths/): There is no perfect way to sit, and slouching won’t ruin your spine. A physio’s guide to what really makes a difference if you work at a desk all day.
- [Physio or chiro: who should you see?](https://kinetic.schedopia.com/physio-or-chiro-who-should-you-see/): Both treat back and neck pain, both are registered with AHPRA, and at our clinic they work side by side. Here is how they differ, and how to choose.

## Pages

- [Book an Appointment](https://kinetic.schedopia.com/book/): Choose your service, pick your practitioner and a time. You’ll get an email confirmation straight away, and a reminder the day before.
- [Cancellation Policy](https://kinetic.schedopia.com/policies/): You can book online, by phone or at the front desk.
- [Contact](https://kinetic.schedopia.com/contact/): Not sure which appointment to book, or have a question about fees, rebates or a claim? Call or email the front desk and we will help.
- [FAQ](https://kinetic.schedopia.com/faq/): Everything patients ask us about referrals, rebates, schemes, what to wear and how many visits they will need.
- [Journal](https://kinetic.schedopia.com/journal/)
- [Reviews](https://kinetic.schedopia.com/reviews/): Runners, office workers, new parents and weekend footballers on getting back to what they love.
- [About the Clinic](https://kinetic.schedopia.com/about/): Five practitioners, four treatment rooms and a rehab gym above Haverford Street. Serious about results, relaxed about everything else.
- [Your First Visit](https://kinetic.schedopia.com/first-visit/): New to physio, or new to us? Here is everything that happens at your first appointment, and how to get the most out of it.
- [Our Practitioners](https://kinetic.schedopia.com/practitioners/): Physiotherapists, a chiropractor and a remedial massage therapist, each with their own speciality. Choose who you see when you book, or ask us to match you.
- [Fees & Health Funds](https://kinetic.schedopia.com/fees/): Every fee is listed here, before your health fund rebate. Swipe your card on our HICAPS terminal after your visit and pay only the gap.
- [Conditions We Treat](https://kinetic.schedopia.com/conditions/): These are the problems we see most. If yours isn’t listed, call us: if we can’t help, we will tell you who can.
- [Clinical Pilates](https://kinetic.schedopia.com/clinical-pilates/): One-on-one reformer Pilates run by a physiotherapist, so every exercise is chosen for your body, your injury and your goals.
- [Dry Needling & Shockwave](https://kinetic.schedopia.com/dry-needling/): Two proven tools for stubborn problems: dry needling for tight, painful trigger points, and shockwave therapy for long-standing tendon pain.
- [Remedial Massage](https://kinetic.schedopia.com/remedial-massage/): Firm, targeted remedial and sports massage from a therapist who works alongside our physios.
- [Chiropractic](https://kinetic.schedopia.com/chiropractic/): Gentle, evidence-based chiropractic care for back pain, neck stiffness and tension headaches, combined with mobility and strength work so you need us less, not more.
- [Sports Physio & Rehab](https://kinetic.schedopia.com/sports-physio/): Sports physios who spend their weekends on the sideline with local football, netball and running clubs.
- [Physiotherapy](https://kinetic.schedopia.com/physiotherapy/): Back and neck pain, shoulders, knees, hips and everything in between.
- [Services](https://kinetic.schedopia.com/services/): Six ways we help, one shared plan. Start with an assessment and we will bring in the right practitioner at the right time.
- [Home](https://kinetic.schedopia.com/): Physiotherapy, sports rehab, chiropractic, remedial massage and clinical Pilates under one roof.
- [Sign in](https://kinetic.schedopia.com/sign-in/): Use the account you already have on this site.
- [My bookings](https://kinetic.schedopia.com/my-bookings/): Everything you’ve booked with kinetic, in one place.
- [Privacy Policy](https://kinetic.schedopia.com/privacy-policy/): kinetic is a physiotherapy, chiropractic and remedial massage clinic at Level 1, 218 Haverford Street, Richmond VIC 3121.


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